Barbells can seem really intimidating, especially if you’re newer to strength training or if you feel like you have a more casual relationship with lifting weights.Barbells are heavy. Barbells are ...
Hiiii! Happy Friday! How are you? I hope you’ve had a great week! We got back from our cruise and it was right back into the routine. Liv had a choir concert – it was beeeeautiful – P has soccer, ...
Sharing a roundup of the books I’ve read lately and whether they’re worth adding to your collection. Hi friends! How are you? I hope you had an amazing weekend. We just got back from the best ...
If you’re the woman who color-codes her to-do list, hits every deadline, and still feels like it’s not quite enough—I see you. High achievers are wired to get it right, and that drive has probably ...
Hiiii! Happy Friday! How are you? I hope you had a wonderful week. The Pilot was gone this week so it was just me and the crew, but now he’s home and we’re headed on vacation for fall break! I’ll ...
Hi friends! I’m finally back with a new podcast episode and apparently I had a lot to say. This one is part honest life update, part behind-the-scenes business plot twist, and part “ok, what am I ...
I first got into holistic health for a couple of reasons. My guess is that most of us dive into something because we have a passion for it, and I did, but I also had some health issues at the time ...
Hiiii! Happy weekend! Hello from the other side of the plague. We had the domino effect of sickness in our house. P got sick, then the Pilot, then Liv, and I thought I had fought it… and it got ...
Sharing some of my favorite TMI wellness essentials. Affiliate links are included below. Thank you so so much for shopping through my links! Ok friends, we’re getting a little TMI today. These are ...
Sharing my full OneSkin OS-01 Face Rich Cream review after using it for the past month, including the texture, how I use it, key ingredients, and how it compares to the original OS-01 Face ...
